WHETHER it’s Weight Watchers, Slimming World or veganism most of us have tried to lose weight at some point in our lives.
Some diets restrict your calorie intake while others encourage you to make healthy swaps.
New research has now revealed the most popular diets in the world.
While some diets have stood the test of time, others seemed to have waned in popularity.
Data from the Supplement Place also revealed that some diets have completely dropped off when it comes to popularity, with entrants such as The Eat Clean Diet dropping 92 per cent.
Slimming World was voted the UK’s top diet with 586,000 Google searches a month
But what are the world’s favourite diets and could they help you shed the pounds?
1. Keto Diet