A wide offer of sport and exerscise

Stay active – it’s important and healthy

Did you have a long day of study with lots of thoughts on your mind? Daily activity helps your mood! Take a break – an active break! By moving a little more every day, you will give your brain a “lift” and feel better for the rest of the day.

Find what suits you

There are so many different ways to be active and you have to find what is right for you.

Studentinord is co-owner of Mørkvedhallen, and we have a cooperation agreement with Family SportsClub. They both offer student prices, and are located just a few meters from campus.

In addition, there are a number of hiking trails and lighted trails around campus and around our student housing units. Have a chat with the Student host if you like to know more, or if you need to borrow equipment.


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Planet Fitness to offer free at-home workout classes online

Some gyms across the nation are closing, but that doesn’t mean you can’t workout. Planet Fitness, one of the nation’s largest chain gyms, is offering free online classes starting today, because of the coronavirus pandemic. 

The at-home workouts began streaming on the company’s Facebook page March 16. These classes are open to anyone, including non-members.

“Our daily routines have changed in unexpected ways, and we know that people may not be able to get to the gym. That’s why we’re offering a free, daily virtual fitness class for everyone on Planet Fitness’ Facebook page from Monday through Friday,” said Jeremy Tucker, chief marketing officer of Planet Fitness, in a statement to USA TODAY. 

Planet Fitness

The workouts will be live-streamed at 7 p.m. ET each day for the next two weeks. And if you can’t make it live, the workouts will be available on-demand on Facebook and in Planet Fitness’ YouTube channel.

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